Five Ways To Help Eliminate Brain Fog

I always thought brain fog was a joke, until I got pregnant. It got even worse after I had kids. And I did not know it could go to extreme lengths until I went through my divorce. I felt easily overwhelmed by the simplest of tasks and I could almost feel my brain being stretched […]

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Ashley Horner’s Transform You Challenge – Weeks 1 & 2

Dustin bought me Becoming Extraordinary for Christmas. I follow Ashley on Instagram and saw her post about a Transform You challenge. It’s 10 weeks long and I figured I could totally do it, since the trainer is 12 weeks. My local gym, Ignite, was starting a 21 Day Detox the same day the challenge was […]

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At the core, I want to be strong.

Happy New Year! I snuggled up on the couch for the evening and watched a few movies with Dustin instead of going out this year. For the last week or so, I’ve been goal planning. I completed Lara Casey’s 2018 Goal Setting Series (click the link and it’s listed as #1) and created a list of […]

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